運動治療教練 – Hei
“永遠不要低估你改變自我的能力”
Hei現時主要教不同種類的小組課堂、單對單訓練和治療工作。他亦會在社交平台為大家提供不同的知識及資訊。
Qualification 資歷:
- Certificated of Calisthenics Instructor – HKCBBA
- Certificated of Coach Level 1 – HKCBBA
- Stretching Therapist, Certified - HKSEA
- Therapeutic Exercise Instructor, Certified – ATFP
- Clinical Reformer Instructor, Certified – ATFP
- Balance Therapy Instructor, Certified – ATFP
- 3D Pilates Instructor, Certified – ATFP
- Advanced 3D Pilates Instructor, Certified – ATFP
- Stretching Instructor, Certified – HKSEA
- Personal Stretching Trainer, Certified – HKSEA
- Sports Massage Instructor, Certified –ATFP
- Sports Massage Certificate Course – Springs Programme
- WBC Boxing Fitness (Elementary) for Trainers, Certified – WBC
- Diploma In Applied Nutrition And Weight Management – HKMA
- Certified Pain-Free Performance Specialist – PPSC
- Certified Stick Mobility Movement Specialist (Level 1)
- High-Intensity Training Certificate – IDEA
- Certificate in Scoliosis Treatment – HKFYG
- Sports Taping Certification – RockTape x ASCA
- Posture Assessor – ATFP
- TRX Suspension, Certified – OPS
- Certificate of Instrument Assisted Soft Tissue Manipulation (IASTM) – RE : ORGAN
- Certificated of Rugby Coach Level 1 – Hong Kong Rugby Union
Specialties 專長 :
- Weight Management 體重管理
- Strength & Conditioning 肌力與體能訓練
- Functional Training 功能性訓練
- Therapeutic Exercise 運動矯治
- Pilates Reformer in Therapy 普拉提器械治療
- Stretching 伸展
- Sport Massage 運動按摩
- Pain Treatment 痛症處理
- 3D Pilates Core Training 3D普拉提核心訓練